Pre and postnatal pain is common during pregnancy and after childbirth due to physical, hormonal, and postural changes. Pain may affect the lower back, pelvis, hips, or shoulders and can interfere with daily comfort, sleep, and movement. These symptoms often develop as the body adapts and recovers.
Physiotherapy helps manage pre and postnatal pain by supporting the body through safe movement and strength restoration. With gentle, guided care, physiotherapy reduces discomfort, improves mobility, and promotes a smoother pregnancy and postnatal recovery.
Pre and postnatal pain affects how muscles and joints respond to changing body demands. Physiotherapy focuses on pain relief, stability, and functional movement support.
Lower back or pelvic pain
Hip or groin discomfort
Postural strain
Pain with daily movement
Reduced activity tolerance
Physiotherapy supports pain relief, movement comfort, and recovery before and after childbirth.
Gentle manual therapy helps reduce muscle tension and pregnancy-related discomfort.
Therapeutic exercises improve core and pelvic stability for safer daily movement.
Targeted rehabilitation restores strength, posture, and confidence after delivery.
