Pre, peri, and post-partum care supports the body through pregnancy, childbirth, and recovery after delivery. Physical changes during this time can lead to pain, weakness, pelvic discomfort, or movement difficulties. Early care helps manage symptoms and supports a healthier, more comfortable pregnancy and recovery.
Physiotherapy plays an important role in each stage by improving strength, mobility, and body support. With guided exercises and education, physiotherapy helps reduce pain, prepare the body for delivery, and restore function after childbirth.
Pregnancy and childbirth place unique demands on muscles, joints, and pelvic structures. Physiotherapy focuses on safe movement, strength, and recovery at every stage.
Back or pelvic pain
Core or pelvic weakness
Postural changes
Discomfort with movement
Reduced physical confidence
Physiotherapy supports comfort, strength, and functional recovery throughout pregnancy and after delivery.
Targeted exercises reduce pain, improve posture, and support the body during pregnancy.
Guided training improves strength, mobility, and body awareness for labor and delivery.
Post-Partum Recovery Rehabilitation restores core strength, pelvic support, and confidence in daily movement.
