Fibromyalgia is a chronic condition characterized by widespread pain, muscle tenderness, and ongoing fatigue. It can affect daily activities, sleep quality, and overall well-being. Symptoms may fluctuate and often include stiffness, headaches, and increased sensitivity to movement or pressure.
Physiotherapy plays an important role in managing fibromyalgia by promoting gentle movement and improving physical function. With a personalized and supportive approach, physiotherapy helps reduce pain sensitivity, improve mobility, and build strength while respecting individual tolerance levels.
Fibromyalgia affects how the body processes pain and responds to physical stress. Physiotherapy focuses on restoring movement, improving endurance, and supporting long-term symptom management.
Widespread muscle pain
Ongoing fatigue
Morning stiffness
Reduced activity tolerance
Muscle tenderness
Physiotherapy supports symptom management, improves movement confidence, and enhances overall quality of life.
Soft tissue techniques and guided care help reduce discomfort while supporting relaxation and circulation.
Therapeutic exercises are introduced gradually to improve mobility and build tolerance without flare-ups.
Low-impact strengthening improves muscle support, energy levels, and daily functional ability.
